Beginner Yoga Class | Huntersville, NC

Slow Flow

This approach to Vinyasa (linking breath to movement) in our non-heated room, helps us learn to breath, to reveal body awareness, inner strength, and improve flexibility. Those new to yoga can learn the basics at a pace that may be more appropriate.

Deep Stretch

Deep Stretch is a slower paced class meant to restore the body and mind while increasing flexibility. We offer deep stretch in both the hot and non-hot rooms. The poses are mostly floor poses that are held for extended periods of time. The longer held postures allow tight muscles to gently release and tension in the mind and body to slowly melt away. **Evening deep stretch classes are done by candlelight to encourage a deeper sense of relaxation.

Hatha

Hatha yoga is described as a merging together of sun and moon, left and right, or the masculine and feminine principles of the body. It affects the mind as well as the body, My emphasis in the class depends on presence of mind during practice, making this practice much more than purely physical. We come to create balance and peace in your life by stretching muscles that you never knew you had. As we begin to strengthen and open the body through these postures we find concentration, to locate the stillness, perseverance, patience, and self-acceptance. All together this will benefit our mind and overall health. Each student adds their own personality and internal wisdom to their classes, but in each Hatha yoga class you will find a connection with movement and breath, strength and relaxation, as well as meditation and release.

Beginner's Series

Several times a year we will offer a 4-6 week beginner’s series. Please check “Special Events” page to see if it is currently being offered.

Testimonials

Melting Point Hot Yoga is the perfect balance between strengthening my physical body while centering my mind & spirit. There simply is no other yoga studio for me.

Cindy Carmichael

As a devotee of the noon class, I consider it to be the best money spent all week. The class is straight up one hour, always interesting with routines that never get stale. While being an incredible workout, yielding to all levels of practice. The studio is always clean, and friendly. Melting Point is about yoga, and so much more, for me.

Tammie

Practicing Hot Yoga with this amazing staff is truly changing my life. I have worked out for decades with running, aerobics and weight training but nothing has benefited me more physically and mentally than Hot Yoga. Thank you for teaching me to embrace this wonderful gift. I love it.

Deb K., 60 yrs.old

I have been practicing at Melting Point for more than 4 years. It has been the perfect place to grow and learn. What I love about Melting Point is that it has something for everyone. Whether you are a beginner or more advanced yogi, practicing yoga here is completely comfortable. With its variety of classes as well as instructors, I can get a great workout, quiet my mind, find a spiritual space and feel restored....total balance! Melting Point is warm and welcoming and a fantastic place to develop a yoga practice.

Lisa

Melting Point is a beautiful studio with excellent instructors that will guide you through an energetic and challenging practice. The variety of classes and modifications offered make it the perfect place for both beginner and advanced students.

Shondra

Melting Point is so much more than a yoga studio. While each teacher offers an amazing and unique experience and expertise, they are uniform in the support and guidance with each class. The studio fosters an environment where all are truly welcome regardless of ability and experience.

Wendy T

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Beginner Yoga Class in Huntersville, NC

Slow Flow

Deep Stretch

Hatha

Beginner's Series

Testimonials