Welcome to Melting Point! We are so happy you have decided to begin your journey with us. We offer a wide variety of classes with the best teachers in the Lake Norman area. We are including some guidelines to help you feel comfortable in your new yoga home!
Please arrive at least 10 minutes before the start of class
We discourage entering a class late but recognize that sometimes life gets crazy... as long as there is room in the studio we will allow you to enter a few minutes late, but please don't make this a habit!
Eat something light before class and come well hydrated
If you forget water or a light snack, you can purchase both in the studio.
No cell phones are allowed in the Yoga Room
Make a habit of turning your phone off as soon as you arrive at the studio. It is a great time to unplug!
Please take off your shoes before entering the studio- yoga is done barefoot
Pedicured feet preferred:)!
Wear comfortable clothing, bring a mat and towel
We rent and sell mats and towels in the studio if you do not have your own. If you are going into the hot studio be prepared to sweat~dress accordingly!
If the heat gets to be too much, try to stay in the room, come to child's pose or lie flat on your back.
It is better to allow your body a chance to adjust~if you leave the studio you are just shocking your body and it becomes more difficult to return to class. That said, we do NOT lock you in the studio and if you must leave then do so. The teacher will follow you out to make sure you are ok and then return to the class.
The majority of our classes are "all-levels!"
If the class seems too advanced, it is fine to take a more basic variation of the pose being offered. If the class seems very basic, please respect the level of everyone in the class and vary your posture accordingly. The teacher should offer more advanced poses when appropriate!
Do not skip Savasana!!
Your final relaxation is a very important part of the practice and you should not plan on leaving early. If you absolutely must, please let the teacher know, set your mat up by the door, take a shortened savasana and then exit quietly. Please do not let this become a habit!
We look forward to meeting you and Namaste!
Testimonials
Melting Point Hot Yoga is the perfect balance between strengthening my physical body while centering my mind & spirit. There simply is no other yoga studio for me.
As a devotee of the noon class, I consider it to be the best money spent all week. The class is straight up one hour, always interesting with routines that never get stale. While being an incredible workout, yielding to all levels of practice. The studio is always clean, and friendly. Melting Point is about yoga, and so much more, for me.
Practicing Hot Yoga with this amazing staff is truly changing my life. I have worked out for decades with running, aerobics and weight training but nothing has benefited me more physically and mentally than Hot Yoga. Thank you for teaching me to embrace this wonderful gift. I love it.
I have been practicing at Melting Point for more than 4 years. It has been the perfect place to grow and learn. What I love about Melting Point is that it has something for everyone. Whether you are a beginner or more advanced yogi, practicing yoga here is completely comfortable. With its variety of classes as well as instructors, I can get a great workout, quiet my mind, find a spiritual space and feel restored....total balance! Melting Point is warm and welcoming and a fantastic place to develop a yoga practice.
Melting Point is a beautiful studio with excellent instructors that will guide you through an energetic and challenging practice. The variety of classes and modifications offered make it the perfect place for both beginner and advanced students.
Melting Point is so much more than a yoga studio. While each teacher offers an amazing and unique experience and expertise, they are uniform in the support and guidance with each class. The studio fosters an environment where all are truly welcome regardless of ability and experience.
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