We fantasize about a break. We daydream of a sweet escape...just a moment to ourselves. No distractions, no demands. A moment of freedom. A place we can go to hide from the world. A place where we're safe to go deep inside ourselves and just BE! A place to breathe, a place to feel. A moment we can trust to not be interrupted; where all our worries melt away and for a moment we're at peace. This is the moment we experience the melting point, where our body, mind and spirit unite and we are whole and complete. This is the moment we experience Yoga!